Chemical Peels: How to Prepare for Your Chemical Peel
- SSBYNADIA
- Apr 3, 2023
- 1 min read
Updated: Apr 14, 2023

Preparation
There is a proper way to prepare for a chemical peel, which is an effective cosmetic treatment used to improve the appearance and texture of the skin. Here are some key steps to follow:
Consultation and Skin Assessment
Before receiving a chemical peel you should have a consultation with your licensed professional to determine your skin type, conditions, concerns, and any medical issues that may affect your suitability for the treatment.
Your professional should also assess your skin for any contraindications or areas that may require special attention.
I prefer to do a patch test on the jawline or on the neck in an inconspicuous place to determine the sensitivity of the skin.
Based on your skin type/conditions, your professional will choose the type of peel for you.
Pre-Peel (1-2 Weeks Prior)
If it's your first peel ever, your skin should be prepped at least a week or two beforehand. It's best to use a low-level alpha-hydroxy or beta-hydroxy face wash to introduce the components to your skin. You can ask your professional for a prep kit or for a product that will be best for you.
Things to Avoid
If you are planning to undergo a chemical peel, there are certain things you should avoid in the two weeks leading up to the treatment to ensure the best possible results and to reduce the risk of complications.
Here are some of the things you should avoid:
Sun exposure
Avoid direct sun exposure as much as possible and wear a broad-spectrum sunscreen with at least SPF 30 if you must be in the sun.
Waxing or Depilatory Creams
Avoid any form of hair removal that involves waxing, threading, or depilatory creams.
Retinoids and Exfoliants
Avoid using retinoids, alpha-hydroxy acids (AHAs), beta-hydroxy acids (BHAs), and other exfoliating products.
Facial Treatments
Avoid any other facial treatments such as microdermabrasion, dermaplaning, or laser treatments.
Facial Hair Removal
Avoid plucking, shaving, or any other form of hair removal on your face.
Antibiotics
If you are taking antibiotics, inform your dermatologist, as some antibiotics can increase skin sensitivity.
Smoking and Alcohol
Try to avoid smoking and drinking alcohol in the weeks leading up to the chemical peel, as they can increase inflammation and impair healing.
Please remember to follow the guidelines your skincare professional has given you. Not all peels are made the same, and some may have fewer or more things for you to avoid to ensure a safe service.
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